Welcome to my Website

I started my studies in 2006 at the Department of Nutrition and Dietetics, at the International University of Greece in Thessaloniki.

I prepared my dissertation on “Assessment of the eating habits of adolescents in the Prefecture of Argolida”. As part of the research, I performed anthropometric measurements on the study volunteers, which included height measurement, waist and hip circumference measurement, and fat measurement.
I completed the internship at the University General Hospital – ATTICA which included monitoring patients in a clinical environment, compiling a diet, nutritional counseling and monitoring systems for receiving and distributing food in the hospital.

After my basic studies, I successfully completed the postgraduate program in “Clinical Nutrition” at Harokopio University of Athens.

My master’s thesis was graded with excellence and is entitled “Correlation of lifestyle habits with the presence and severity of obstructive sleep apnea”

In 2013 I returned to Kranidi, Argolida where, since then until today, I maintain a private diet office, while expanding my knowledge in the field of nutrition and health.

I am a member of the Association of Dietitians – Nutritionists of Greece (EDDE).

I regularly attend Greek and international conferences – seminars on nutrition and health.